Movement & Sports Medicine Centre - Singapore

Touristmouse

We were a group of six ladies, all complete newbies to bungee fitness, and our fitness levels ranged from gym rat to leisure walker. Jab, our trainer, was an absolute star. Before we even started bouncing, he took the time to understand any medical concerns or physical limitations each of us had. It really put everyone at ease.

The session itself was a perfect blend of exercise and laughter. Jab expertly guided us through the ropes (literally!), making sure the moves were achievable yet challenging. We all felt supported and encouraged, no matter our starting point. It was a full-body workout that left us pleasantly surprised by muscles we never knew existed! But most importantly, we had a fantastic time together.

Jennifer

This is my second time taking a private training course with Jab: the first time was the Aerial Specialist Teacher Training and the second time now is the Functional Stretch Therapy certification course.

I’m continuously blown away by the level of expertise and mastery that Jab possesses that are shown through his teachings. Hands down, he’s the best teacher I’ve ever had. I’m so excited to have found ITI and MSMC, and by extension Jab. I look forward to working more with him in the future!

Fiona Liew

Super cozy studio and great instructors! Thank you to Muthu and Jab for conducting super fun and safe classes!! Highly recommended for anyone who wants to try aerial ✨

Joanne Slaughter

Wow, finally got to try out this bungee fitness. I am very lucky to have found them. Things to look out for is to book at least 12hrs ahead of time. If I have the chance to do it again, I would try to wear a padded bicycle shorts to see if it’s more comfortable in the harness.

Overall experience is it’s a very friend place. I had a great welcome smile from my instructor , Edmund Lee! Even the other instructor presented was welcoming as well.

bk

Bungee class was fantastic! Muthu is a patient and positive instructor. Would totally recommend! Such a fun class and workout was pretty good. Just a small suggestion to recommend participants wear double layer shorts

chamelene hu

Have been a member here for more than a year and really enjoy the variety of classes they offer! Especially like that the instructors are very careful in introducing postures and are supportive of pushing only within the individual's limits. The instructors are also super friendly!

Jae Liew

The most fun I've had in months! I'd never done any aerial classes prior to the one I did with MSMC yesterday and was initially really worried about whether I would manage - I managed just fine. Jab was super clear with his instructions, made sure everyone felt, and really was, safe during the lesson and had such amazing energy and humour. I personally feel that Aerial Fitness is great for beginners who're willing to be brave and push their own limits. I've already booked myself in for another session next week XD

YC

Had my first aerial class at the 8pm slot with Angela. She was patient - she took the time to demonstrate how to achieve different aerial yoga poses with a step by step approach and assisted with each student's poses. Overall, class was well-paced and instructions were clear. Class size is good at 6 pax. You definitely have a space of your own. I also like that the place provides hammocks. A great class for stretching and relaxation but definitely note that a certain level of arm strength / tolerance for heights is required. Hope to come back for more! 🙂